As common as bunions are, it is difficult for patients to get used to them. If you are dealing with the discomfort that comes with bunions, don’t hesitate to seek assistance from podiatrist Dr. Esther Barnes at Step Ahead Foot & Ankle Clinic in Kalispell, MT. Successful treatment for bunions requires time, patience, and a customized plan that’s tailored to your specific case.
Dealing with Bunions
Bunions change your feet: the way they look, feel, and fit in shoes. They affect the way that you walk and how you regard the visual appeal of your feet and toes. They cause the toes to push and pinch against each other, and eventually overlap. Some patients live with bunions for years without pain, but that can change with time—especially since the joints in the feet and toes are affected. The skin can become irritated and calluses may form. Even if pain isn’t present, the embarrassment of this foot deformity is enough to prompt patients to seek treatment.
Is There a Cure for Bunions?
Bunions can be corrected with the help of your Kalispell, MT podiatrist and a dedicated treatment plan. These are some of the most reliable ways to fix bunions:
- Padding made of felt to guard the feet when wearing shoes and prevent friction
- Pads placed between the toes to help restore alignment
- Corn or callus removal
- Wearing orthotics that encourage the bone and joint to realign
- Physical therapy and special exercises
- Night splinting
- Bunionectomy (surgery to eliminate bunions)
Bunions do not form overnight, they develop over a course of time and due to certain behaviors, habits, and activities. After your feet are restored, observe these prevention tips to increase your chance of avoiding this foot problem in the future:
- Get more comfortable shoes that don’t put too much pressure on your toes
- Stretch your feet and toes regularly, especially when resting
- Protect your bone health by eating calcium rich foods
- See your podiatrist at the first signs of foot pain or a change in the general form of your feet
Quality Care for Your Feet
It’s not normal to live with your feet deformed and painful because of bunions. Seek treatment from podiatrist Dr. Esther Barnes at Step Ahead Foot & Clinic, in Kalispell, MT. Call 406-755-2818 today to schedule a foot examination with Dr. Esther Barnes.
UPDATE 3/23/20: In attempt to maintain the safety of our patients, employees, and the community, the office is physically closed, other than for the care of patients with urgent concerns / emergenices only. Attempts will be made to return phone calls Monday through Thursday from 9AM to 1PM. Please use the "Request an Appointment" resource above to request an appointment. If an established patient, we encourage you to log into the Patient Portal and send a message to Dr. Barnes or the office with any questions or concerns. Thank you.
TeleHealth and Tele-Visits in the time of COVID-19
Step Ahead Foot & Ankle Clinic, PC has initiated a TeleHealth Service during the COVID-19 Pandemic for a number of reasons:
1.) Our top priority has always been, and continues to be, Patient, Employee, Community Health and Safety.
2.) With the primary goal of triaging, or prioritizing what's urgent and what's not, Dr. Barnes seeks to help patients with the foot concerns over the phone or computer. Caring for patients in this way, and arranging for visits in clinic if necessary (infections, ulcerations, injuries) and in a controlled environment, she hopes to do her part in allowing to the Urgent Cares and Emergencies Rooms help those with needs related to the virus.
3.) Although Dr. Barnes obviously cannot physicially treat you or other patients over the phone or computer, she can hopefully see if your concern would be best treated physically, and arrange for this to be done. If she can help give you direction and advice over the computer or phone, she will do so. This particularly applies to you if you have foot pain, as many treatment options can be relayed in this way (stretches, shoe recommendations, orthotic recommendations).
4.) During this time of anxiety, stress, and uncertainty, Dr. Barnes wants to do her part in helping you do the things you need to do (caring for a loved one, running outside for stress relief, or walking on a treadmill at home, for example) without foot pain interfering. She does't want you to have to wait months or an indefinite period of time for you to get back on your feet! "CLICK HERE TO REQUEST A TELEVISIT."